Cheat Your Way Thin Review 
Joel Marion is out to spread the word that diets don’t work. That should be an easy message to sell, because it happens to be the truth.
Trying to lose weight simply by restricting calorie intake is a good way to make yourself crazy, and what’s worse, it’s also a good way to end up even fatter than when you started dieting.
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Almost everyone has had the experience of going on a restrictive diet, losing ten or twenty pounds (or even more), only to have weight loss slow to a crawl as the goal weight gets nearer and nearer. How many times have you lost that same ten or twenty pounds? Three times? Six? Twenty?
Diets don’t work because the human body is hardwired to crave foods with fat and starch, foods that sustain energy and stick with you. The reason weight gain is such an issue in the modern world is not because people are gluttons but because people have lost muscle mass, and along with that, because people tend to be very sedentary in their lifestyle.
Cheat Your Way Thin works by working with body’s natural tendency to store fat and crave carbohydrates. Marion explains that diets trigger a starvation response in the human body that causes your metabolism to cling to every calorie like it might be the last one to come along for days. This means weight loss slows and in some cases stops altogether even though you are eating significantly less than usual.
The body does this because the diet itself makes the body think that no food will be forthcoming and therefore it must hang on to every morsel.
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Back in the days when human beings were a hunter-gatherer species, it was not unusual for people to go for long periods without food or with small amounts of food. Humans were able to sustain themselves because the body downshifted into a metabolic mode in which it clung to every calorie and milked it for all it was worth.
On the Cheat Your Way Thin program you plan to include ‘splurges’ of high calorie, high fat and carbohydrate foods at regular intervals. This tactic (the ‘cheating’) goes against conventional diet wisdom, but then, conventional diet wisdom has been shown to be faulty.
By letting your body know that it isn’t starving and that quality calories will be forthcoming at regular intervals, you actually speed weight loss by preventing that ‘starvation mode’ calorie-conserving reflex from kicking in and slowing your metabolism.
Cheat Your Way Thin is a program worth trying, especially if you’ve tried other diets, lost a significant amount of weight, then watched it all come right back and bring a few extra pounds with it.
Cheat Your Way Thin also breaks the cycle of ‘good foods, bad foods’ that inevitably ends in intense cravings for the ‘bad foods’. On the Cheat Your Way Thin program, no food is a bad food. What matters is how you eat and when you eat, not what you eat.
If consigning yourself to a lifetime of salad, broiled fish, and hummus is not your cup of tea, check out Cheat Your Way Thin.
You’ll learn a new way to eat; one that might just keep you thin for the rest of your life.
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